Description
Learn how to pack your body with highest nutrition every day!
Master class on Healthy Smoothies: The right way to make the most nutritious drink in the world. The do’s and don’ts for maximum health benefits. Simple ingredients, easy variations and quick recipes.
Recipes covered include:
- Mint Magic (quick refresher)
- Basil Blast (blood purifier)
- Chocolate Smoothie (kids favorite)
- Calcium shots (calcium loaded nut-shake)
Master Class on Healthy Salads: Best way to ensure high nutrition in every meal. Simple and Yummy dressings. Meal replacer options
Recipes covered include:
- Black Rice Salad (Meal Replacer)
- Pasta Salad (Kid’s Favorite)
- Red Poha, Raw Bhel Salad (Raw Veggies Packed)
- Colorful Buckwheat Amarnath Salad
Feedback from the Attendees of the Last Healthy Food Challenge Program:
Time: 5 pm to 8 pm
Investment: Dhs.150 per person.
Presenters: Saritha Sama & Ram Prasad
Contact: Call or Whatsapp Ram on 050-7457295
