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Did you know that dairy too can be a leading cause of cancer?
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Today cancer has become a household name. There is no single cause for it โ itโs the chemicals, the pollution, the plastic, the pesticides, the stress and negative emotions, the electromagnetic radiation from mobile phones and their towers, computers and even the LED lights and remotes. Sadly, development has led to disease.
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But did you know that dairy too can be a leading cause of cancer? This is often the first food that we give to our kids, the one we force them to have every day and the one food that is somewhere in almost everyoneโs diet every day.
We consume dairy in a variety of forms โ milk, cheese, butter, cream, paneer, ghee, buttermilk and ice cream. It could be a hidden ingredient in cookies, chips, biscuits and all kinds of snacks, desserts and main dishes. Itโs easy to see how giving this up is difficult and thatโs where cancer wins.
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Our June 21-Day Health Retreat is sold out and we are still getting enquiries for it. This year we have another one in September, so if this is for you, please register as soon as possible to avoid disappointment. For details click here.
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Is change uncomfortable?
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Adaptability is one of our greatest virtues. The difference between the ordinary and the extra-ordinary is that the latter embraced discomfort. For a butterfly to bloom, it has to undergo the struggle as a caterpillar.
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Watch Video
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The word 'cancer' scared me sick
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SHARANโs 21-Day Health Retreat is a holistic programme that focuses on food, exercise and the effect of our thoughts on our well-being. Our amazing facilitator for the retreat, Tehseen Mehdi Dudani, walks the talk and shares how affirmations have proved magical for her and others too!
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More
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Recipe of the fortnight
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Heading
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If sweets are what you crave, however you stay away, well you donโt need to anymore! Presenting easy to make date balls. Get the recipe in the link.
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Most of our events are online now, so you can join us from anywhere in the world. Click to know more…
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What is SHARAN?
Sanctuary for Health and Reconnection to Animals and Nature (SHARAN) is a social enterprise with the goal of spreading awareness about holistic health and an ecologically sustainable compassionate lifestyle.
May 2023 | Issue: 192
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