Mother Nature knows what is best for us. Like every parent, she wants to provide each of her children with the highest quality of food for their body. So is meat good for us or our children? Every animal eats by instinct. We are the only species that eats according to our culture, our society and advertisements.

One of the best gifts we can give to our children is a healthy foundation. Is giving them meat, strengthening that foundation or weakening it? Read on to find out why meat may be detrimental to health.

While our body does need protein for growth and repair, the quality and quantity also matter. Though animal proteins contain all the essential amino acids, they don’t contain any fibre. This enables us to eat them in excess. Plant proteins, such as beans, legumes, leafy greens etc contain good quality proteins and can easily provide the essential amino acids.

While our body does need protein for growth and repair, the quality and quantity also matter. Though animal proteins contain all the essential amino acids, they don’t contain any fibre. This enables us to eat them in excess. Plant proteins, such as beans, legumes, leafy greens etc contain good quality proteins and can easily provide the essential amino acids.

While our body does need protein for growth and repair, the quality and quantity also matter. Though animal proteins contain all the essential amino acids, they don’t contain any fibre. This enables us to eat them in excess. Plant proteins, such as beans, legumes, leafy greens etc contain good quality proteins and can easily provide the essential amino acids.

While our body does need protein for growth and repair, the quality and quantity also matter. Though animal proteins contain all the essential amino acids, they don’t contain any fibre. This enables us to eat them in excess. Plant proteins, such as beans, legumes, leafy greens etc contain good quality proteins and can easily provide the essential amino acids.