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I have just turned vegan. Why am I always hungry?

Turning Vegan

Switching to a vegan diet can be a challenge because the earlier high-protein diet would have given you a feeling of fullness. Your stomach was full due to the protein, which took so long to digest. This is not the case on a vegan diet. To overcome this feeling of emptiness, it is all right to eat more. After a short period, when your body adjusts, you will see that this need to continuously eat diminishes.

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