SHARAN Dubai co-ordinator Ram Prasad was suffering from a frozen shoulder for months. He took all possible treatments, but nothing worked. One email to Dr Nandita and he found his cure!

“Some lessons are learnt the hard way. But it does not have to be so for you! I was elated after my first SHARAN seminar and I stopped dairy immediately. It took some time to go oil-free and then organic. I thought everything should be okay now. Little did I realise, there was still something I had overlooked!

I started getting minor pain in the shoulder. Initially, I brushed it off and ignored it for a few weeks. One morning, I just couldn’t move my hand and I was in intense pain. I rushed to an ayurveda doctor. It turned out to be a frozen shoulder. The joint movement was stuck. The doctor said that it might take several months to get well. The pain intensified after massage. I then rushed to a chiropractor. That didn’t help either. Finally, I wrote an email to Dr Nandita asking for advice. I was asked to get my Vit B12 & Vit D checked immediately. The reports showed the levels were alarmingly low! Dr Nandita advised me to quickly supplement with injections and tablets. In two days, I got major relief. In a week, I was almost normal!

Though Vit B12 and Vit D are in the 5-point SHARAN plan, I neglected them till it turned into an emergency! I have been enjoying great health since then.” – Ram Prasad, Dubai