Description
This event has been SOLDOUT
(A three day online workshop)
For Ladies / Couples / Families
Pregnant or planning a pregnancy???
Join our nutritionist on this program where we discuss the most important aspects of a healthy pregnancy.
We will cover topics like:
- What to eat and what not to eat during pregnancy
- How to manage body’s nutritional requirements
- How to manage morning sickness
- Meal ideas and cooking demos
- Exercise and meditation in pregnancy
- Weight management
- Breastfeeding and post-partum tips
- Common mistakes new parents do
Day 1: (20 October)
- Talk on Pregnancy
- Prenatal Yoga
Day 2: (21 October)
- Talk on Pregnancy
- Healthy Cooking Demo
Day 3: (22 October)
- Talk on Pregnancy
- Prenatal Yoga Nidra (Meditation)
Date: Tuesday, 20th, Wednesday, 21st, Thursday, 22nd October 2020
Time: 6.30 pm to 7.45 pm IST (7.30 am New York, 1.30 pm UK, 4.30 pm Dubai)
Contribution: Rs. 1000/-
Registrations close on 20th October 4 pm IST
Note: You will receive an automated confirmation message with the zoom link as soon as you register online (not manually)
If you do not see this please check your spam and whitelist our address to avoid missing future mails by dragging it into your Primary Box
Recipe sheets will be shared via email one day prior to the session.
In case you do not receive the email or recipe sheets, please contact – office@sharan-india.org or call / whatsapp – +91 9769117747
In case you are unable to attend the live session, you may choose to receive the recording. This will be available to as per your choice, on the day after the event or the nearest weekend after the event for a limited time of 72 hours. If you wish for this, please select the recording option while registering. The price will remain exactly the same.
Strictly no recordings will be given to those who have registered for the LIVE zoom session, whatever may be the reason.
Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.
